This delicate and delicious soup combines leeks, asparagus, and parsley for a spring tonic cleansing soup. Serves 4.
1 small leek, sliced into thin crescents
1/2 cup shiitake mushrooms, sliced
1/2 cup carrots, sliced into 1/4-inch half moons 1-inch piece of fresh ginger root, thinly sliced Read the rest of this entry »
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A good vegetable stock adds richness and extra nutrients to soup. This basic stock can be used as the foundation for any soup recipe and can be used as a broth during a cleansing program with the addition of a bit of miso and chopped scallions.
3 stalks celery with leaves, cut into 2-inch pieces
1 medium leek, cut into 2-inch pieces
3 medium carrots, cut into 2-inch pieces
3 medium onions, quartered Read the rest of this entry »
Posted by dodo in Diet Meals, Diet Plan, Diet Recipes, Dieting Foods, Prescription Diet Pills, Weight Loss Diet | 3 Comments »
Apple juice: Rich in vitamins and minerals, apple juice also contains large amounts of pectin which helps to sweep toxins from the intestinal tract. Apples combine well with other juices.
Beets: The high mineral content of beets helps to cleanse and build the blood. Beet juice is potent and is best mixed with other juicessuch as carrot or apple. Combine one or two ounces of beet juice with six ounces of other juice. Read the rest of this entry »
Posted by dodo in Cabbage Soup Diet, Diet Meals, Diet Pills, Diet Supplements, Dieting Foods, Grapefruit Diet, Nutrition Diet, Protein Diet, Weight Loss Diet | 5 Comments »
