June 23rd, 2009
The best way to lose weight permanently is to follow a healthy eating plan and combine it with regular exercise. A healthy diet is: Read the rest of this entry »
Posted by dodo in Low Carbohydrate Diet, Protein Diet, Weight Loss Diet | 7 Comments »
June 23rd, 2009
Good nutrition is essential for good health. Everything we eat is broken down into its basic nutrients: carbohydrates into glucose, protein into amino acids and fats into fatty acids and glycerol. Read the rest of this entry »
Posted by dodo in Low Carbohydrate Diet, Nutrition Diet, Protein Diet, Weight Loss Diet | 6 Comments »
June 3rd, 2009
We are particularly proud of this recipe — children adore chicken nuggets but they usually feature reconstituted meat and fried, artificially coloured coatings. Our version uses lean chicken goujons dipped in gluten-free, fat-free polenta batter that is then baked, not fried. Read the rest of this entry »
Posted by dodo in Diet Recipes, Gluten Free Diet | 5 Comments »
June 3rd, 2009
Children adore meals that positively encourage them to play with their food, and fajitas are no exception. Put plates of warmed tortilla wraps on the table with bowls of salsa or cherry tomatoes and sliced spring onions, guacamole or avocado slices and lettuce, as well as this spicy chicken and pepper mixture, and let them create their own fajitas. Read the rest of this entry »
Posted by dodo in Gluten Free Diet, Vegetarian Diet | 5 Comments »
June 3rd, 2009
Fiona tested this recipe on her parents, who, quite sensibly, think normal fish fingers are revolting, and even they thought these home-made ones were absolutely delicious! Read the rest of this entry »
Posted by dodo in Diet Recipes, Gluten Free Diet | 5 Comments »
June 2nd, 2009

Bottle-ageing encourages predominantly animal-like, spicy, sometimes roasted scents. Where these aromas endure and are not destroyed by the airing or decanting processes, they go on to form part of the aromatic signature of the wine. Read the rest of this entry »
Posted by dodo in Uncategorized | 5 Comments »