2009 June 23 - Weight Loss Diet Plan

What’s the best way to lose weight?

June 23rd, 2009

The best way to lose weight permanently is to follow a healthy eating plan and combine it with regular exercise. A healthy diet is: Read the rest of this entry »

Posted by dodo in Low Carbohydrate Diet, Protein Diet, Weight Loss Diet | 7 Comments »

What does a ‘healthy’ diet mean?

June 23rd, 2009

Good nutrition is essential for good health. Everything we eat is broken down into its basic nutrients: carbohydrates into glucose, protein into amino acids and fats into fatty acids and glycerol. Read the rest of this entry »

Posted by dodo in Low Carbohydrate Diet, Nutrition Diet, Protein Diet, Weight Loss Diet | 6 Comments »

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